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Posts Categorized: Healthy Eating

A Breakdown on the Vegan Diet

  When it comes to veganism, there are several misconceptions and untruths. Here, you can learn about the vegan diet, what it means, and how it is just as healthy – if not healthier – than eating a diet with animal products. Veganism is more than just a diet; it’s a lifestyle change, and it’s… Read more »

How to Eat Healthy and Still Have Fun During the Holidays

The upcoming holidays are times of the year when families come together to give thanks and simply enjoy one another. Oftentimes, these gatherings are centered around hearty meals, and overeating is prevalent. If you’re concerned about eating too much – or about eating the wrong things – this guide will help you make great choices… Read more »

How to Easily Make the Switch from Meat Eater to Vegetarian

  A vegetarian is someone who does not eat meat, but still consumes some animal products, including things like eggs, cheese, and milk. If you’ve been thinking about making the transition to vegetarianism, but you aren’t sure where to start, the following tips will certainly make things easier. #1 – Plan for Protein One of… Read more »

Vegan Dishes that are Absolutely Delicious

When the term ‘vegan’ is mentioned with regards to a person’s diet, many people think it involves having to live on extremely bland and tasteless foods for the rest of their lives. However, this could not be further from the truth these days. In fact, there are numerous vegan dishes that have been compiled over… Read more »